Superfood

Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax, and bee secretions. Bees collect pollen from flowers and bring it back to the hive, where it’s packed into granules and stored as food for the colony. Bee pollen contains up to 35% protein, including all 9 essential amino acids — crucial for muscle repair and growth. These amino acids support muscle protein synthesis after workouts, aiding recovery and size gains.